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We can rejuvenate with fasting and now scientists found a compound that induces this cell-cleaning process to protect us from heart attacks and cancers.

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New research shows that fasting boosts metabolism and can also slow down the ageing process, which is good news for our general health!

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One Silicon Valley startup team fasts together for mental agility and to stay lean. They claim the practice makes them more productive at work, but are they backed up by science?

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