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Social distancing and shielding measures (asking vulnerable people to isolate in their homes) during the COVID-19 pandemic can cause secondary risk to elderly people.

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New research shows that fasting boosts metabolism and can also slow down the ageing process, which is good news for our general health!

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Scientists have discovered a way to significantly slow down the ageing process and even restore health in ageing bodies, opening up the possibility of extending people's lives in old age

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